Pecan Nuts With Shell

PECAN NUTS WITH SHELL IN UAE

Amount Per . 100 grams Calories 607

% Daily Value* Total Fat 54 g 83%

Saturated fat 9 g        45%    Trans fat regulation 0.1 g   Cholesterol 0 mg        0% Sodium 273 mg. 11%  Potassium 632 mg  18%

Total Carbohydrate 21 g  7% Dietary fiber 7 g  28% , Sugar 4.2 g  Protein 20 g 40% Vitamin C 0% Calcium 11% Iron     14%     Vitamin D       0% Vitamin B6  20%  Cobalamin  0% Magnesium  57%                

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs